Become happier and more fulfilled with new interactive app  

 

Sign up for the chance to be an exclusive tester 

Feel happier, less stressed and more connected with others

Feel more engaged in your work, closer to others and more confident in yourself. Develop your resilience, enjoy the present moment and open yourself up to all the joys of life.

Johann Hari

 Expert in Positive Psychology, board member at Action for Happiness and author of 10 Keys to Happier Living.

Happiness in action 

Discover what actually makes you happy and start putting it into practice. Be guided through 28 practical sessions to put happiness into action in your own life. Enjoy the benefits – from work, to home. 

Support in your pocket for when you need it most 

Practical and personalised tools to create feelings of positivity, curiosity and gratitude. Meditations to use time and time again, an interactive Body Scan to tune into how you feel, a visual Breathing Guide to calm your body and mind, and much more. Track your happiness over time and see how much progress you make.

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 https://www.psyt.co.uk/