Sign up for the chance to be an exclusive tester
Supporting you to live and love again
Learn how to manage your most painful emotions – from anxiety, to guilt, to anger. Develop everyday routines which ground and soothe you. Discover how to have honest, helpful conversations about death to get the support you need.
Julia Samuel MBE
UKCP, BACP Acc. Psychotherapist, Founder Patron of Child Bereavement UK, author of best-selling book Grief Works
"I’ve created this app so you can be supported 24/7. I've spent over 30 years working with bereaved families, and I believe that it’s possible to support yourself through your grief and live a fulfilling life after death. I’ll guide you through step-by-step how to soothe your pain and build your strength."
Learn more about Julia's own journey through grief...
8 Pillars of Strength
The 8 Pillars of Strength are the key tools that support us to rebuild our lives after death. From journalling to exercising to meditating – Julia knows what works. Be guided through her 28-session course to integrate her advice and tools into your everyday life.
Support in your pocket for when you need it most
Practical and personalised tools for whenever and wherever you need them. A visual Breathing Guide to calm your body and mind, an Emotion Wheel to tune into how you feel and audio meditations by Julia that you can listen to time-and-time again, plus much more.